We would like to introduce our newest dance instructor, Maverick Nichols!
May 11th at 5p: Clogging for all levels & ages with Maverick
$8/class
Are you having trouble maintaining a healthy lifestyle?
Do you have a healthy relationship with food?
Would you like to be able to drop the weight for good?
This is what a Wellness Coach can help you with!!
Pris is a moderator for meetings. She has expertise with families.
For more information, please contact us via email tedpris2017@gmail.com
or call 816-506-3653
Do you have a healthy relationship with food?
Would you like to be able to drop the weight for good?
This is what a Wellness Coach can help you with!!
Pris is a moderator for meetings. She has expertise with families.
For more information, please contact us via email tedpris2017@gmail.com
or call 816-506-3653
Belly Dancing with Susan!!
18 years of experience says a lot
$10/person or $5 off for prepaying monthly
Wednesdays
Beginner Class: 6:30-8p
Intermediate Class: 7:30-9p
18 years of experience says a lot
$10/person or $5 off for prepaying monthly
Wednesdays
Beginner Class: 6:30-8p
Intermediate Class: 7:30-9p
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Ready To Be Fit: This is our fitness program. Pris works with you on your nutrition, fitness and overall well-being for a monthly fee. This includes your measurements, fitness consults, body fat measurements, nutrition classes and cooking demos! Nathalie, Jacqueline, Sheryl and Tiffany will get you moving and grooving in some fun fitness classes! $65 for the total package! Unlimited classes, nutrition and fitness consults, all your measurements monthly On-Line fitness only classes: $3/class or $25 unlimited monthly pass Aging, how rude classes: $3/class or $25 unlimited That's me to the right! The first picture was after I had dropped about 40lbs. The bottom picture is me after I dropped the other 40lbs!! Personal training $60/hour Wellness Coaching $75/hour Together, we can help you achieve your goals for health and fitness |
