Ready To Be Fit!!
This is our all inclusive fitness program. Pris works with you on your nutrition & wellness in group classes. The whole staff keeps you moving & grooving throughout the month with unlimited live or virtual fitness classes. Once per month, Pris take all your measurements & body fat percentage to show your progress!
We know it works because Pris has lived it & has passed on her experience/knowledge to several other clients that have had wonderful success!
Alyssa: Dance2Fit, Kickboxing & Group Fitness
Pris: Senior Fitness, Group Fitness, Personal Trainer, Yoga Instructor, Wellness Coach & Nutritional Coach, Silver Sneakers/Renew Active Instructor
Sheryl: Core In Motion & Step Aerobicss
Let these ladies help you meet your fitness goals.
Check out our calendar for their classes!
Here is the link to all of our live streamed fitness classes on Youtube.com:
(285) Midwest Fitness Crew - YouTube
Are you having trouble maintaining a healthy lifestyle?
Do you have a healthy relationship with food?
Would you like to be able to drop the weight for good?
This is what a Wellness Coach can help you with!
We offer on-line group class or one on one private sessions.
For more information, please contact us via email (firstname.lastname@example.org or call 816-506-3653