Ready To Be Fit!!
This is our all inclusive fitness program. Pris works with you on your nutrition & wellness in group classes. The whole staff keeps you moving & grooving throughout the month with unlimited live or virtual fitness classes. Once per month, Pris take all your measurements & body fat percentage to show your progress!
We know it works because Pris has lived it & has passed on her experience/knowledge to several other clients that have had wonderful success!
Jacqueline: Pilates Barre Mashup
Alyssa: Dance2Fit, Kickboxing & Group Fitness
Pris: Senior Fitness, Group Fitness, Personal Trainer, Yoga Instructor, Wellness Coach & Nutritional Coach
Sheryl: Core In Motion & Step Aerobicss
Let these ladies help you meet your fitness goals.
Check ut our calendar for their classes!
Here is the link to all of our live streamed fitness classes on Youtube.com:
Are you having trouble maintaining a healthy lifestyle?
Do you have a healthy relationship with food?
Would you like to be able to drop the weight for good?
This is what a Wellness Coach can help you with!
We offer on-line group class or one on one private sessions.
For more information, please contact us via email (email@example.com or call 816-506-3653