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Dance & Fitness Facts

Owner/Operator 

Kindness never goes out of style

Aging....

2/26/2022

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Physical Fitness & Well-Being

2/8/2022

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​What does it all mean?

Sometimes we get confused on what we actually need vs what we want.  How does that affect your over all well-being, your wellness and your health?

Definition:
Physical Fitness: Ability to preform daily activities
Well-Being/Wellness: Quality of life

When you understand what is important to you, your goals become clearer. Sometimes, we have to have a little help or even a medical "scare" (ie: heartattack) to help us get to the point of making a decision we have value.

I will be working on a series of videos that will help you understand and work towards the decision making process.  Keep an eye out for more information!

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    Pris YOUNG-HAASE 

    A girl that just went for it

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Contact Info:
Pris Young-Haase
[email protected]
​(816)506-3653
Midwest Dance & Fitness Center
1430 SW Eagle's Parkway
Grain Valley, MO 64029
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  • Midwest Dance & Fitness Center
    • Dance & Fitness Blog
    • Calendars
    • Fitness
    • Dance
    • Pricing
    • Contact
    • About
  • Midwest Dance Festival
    • Hotel
    • Registration
    • Schedule
    • Vendors
    • Sponsors
    • The Carroll Shaw Dance Scholarship
    • Competition Shots
  • Show Me Games