I measured Tacy today. She's been with the studio since March 2021. When she started, it was hit/miss with workouts due to pain issues. Then summer hit and they have family activities, so she missed quite a bit over the summer months.
I was soooo excited when I was measuring her today. You could tell she was going to have a great measuring day!
Her motivation, energy and "getter' done" attitude. She made the decision to take back her life....and then magic happened!
This is her testimonial:
My life Pre-Pris:
Pain: 6-7 years, in neck, shoulders, low back, hips and feet
Activity level: stopped doing anything - I was working from home, sitting at my desk 8-10 hours a day for 7-8 years (at home) and only going 10-20 steps to the kitchen or bathroom or back to bed. In the office at a desk prior to working from home.
Surgery: shoulder, carpal tunnel and on calendar for multi-level fusion in cervical spine (I canceled neck surgery as I am no longer in pain)
Treatments for pain: physical therapy, injections, pain pills, muscle relaxers, ice, heat — these things were nearly daily for a few of those years as the pain was in multiple body locations.
Weight, strength and flexibility: I weighed more than ever before, it wasn’t my food intake because I have always eaten a good diet. I could not run, go up and down stairs or carry groceries without having to sit down for a bit prior to putting them away. ZERO flexibility, I was so afraid of falling because it would cause me more pain that I didn’t dare do anything extra.
My life after Pris:
no unmanageable pain (occasional ibuprofen)
no neck surgery
no pain pills
no muscle relaxers
no prilosec (heartburn med)
Lost about 30 pounds
Lost a lot of inches
I have my strength & flexibility back
I have the endurance to run up the stairs with the groceries and run back down for another load — no rest in between
Working in the yard, garden, mowing
I really just do anything I want now, FREEDOM! I feel better all over and all I had to do was move my body!
She is down over 30lbs and 19% body fat!
The magic is not in a pill, a lotion or a potion. The magic is in you. We can help you find your magic!
For more information, please give a call at 816-506-3563 or send us a PM.
I use to be considered obese. My BMI was 36. My waistline was 42".
There are not too many people who know me from these days. I was struggling in bad relationships. I had extremely low self esteem/confidence.
And then I hit the bottom of the barrel. It was not a soft landing either! My ex had a prostitute in one hand and drugs in the other. It was time for a change. It was time for me!
Fast forward from 9/2002 to 12/2021: I have lost well over 80lbs and 56" off my body. I am a National Champion Dancer in the ACDA. I own a studio and a 3 day dance competition with my husband, Ted.
Between fitness and dance, I have myself. It has empowered me to help others in similar situations. Dancing and Fitness have saved my life! I feel very blessed.